Budget Reformer
A mixed level reformer class offered at a special rate! 10 classes for $200.
Classic Mat
Joseph’s classic mat routine utilizes contrology to develop your core, help correct imbalances, and awaken the mind. Small equipment such as magic circles and thera-bands are often used to enhance the work.
Cadillac
This group class utilizes Joe’s Cadillac (a.k.a. trapeze table) to promote lengthening and toning of the entire body through direct resistance of the springs. It targets muscles more directly for increased feedback.
Beginner Reformer
Basic reformer concepts that will focus on core stability and use of breathe to facilitate power from the core. Learn to exercise with flow and rhythm.
Intermediate Reformer
Intermediate reformer introduces more challenging exercises with a greater level of flow between movements to deepen the core connection and improve stamina. An increased level of coordination, strength, endurance and flexibility are necessary.
Advanced Reformer
Advanced reformer is for the experienced student who has mastered intermediate material. Exercises will incorporate high levels of balance, control and awareness to further challenge the mind/body connection.
Hardcore Booty Camp 
This class will kick your booty! A mixed equipment class (reformer, cadillac, and wunda) aimed at targeting the lower body trouble spots including butt, thighs & hips through traditional pilates exercises.
Hardcore Arms & Abs 
Bring on the gun show! A mixed equipment class (reformer, cadillac, and wunda) aimed at toning the arms. abs, back, and obliques through traditional pilates exercises.
Reform Your Body
A reformer class developed around the Jump Board, which requires more respiration to keep your heart rate up (think circuit training). This constant flowing class will burn calories for weight loss and contour your body by building lean muscle. You will sweat!
Equipment Class Policy (excludes mat)
You are required to be familiar with the equipment, terminology, and basic movement. All participants must have at least 10 private sessions at Harcore Pilates so we can become familiar with your body. With instructor approval you may join equipment classes.
24-Hour Cancellation Policy
Please tell us in advance if you cannot attend class, otherwise you will be charged for the session.
Upgrade Policy
If you are the only person to sign up for the class, you have the option to upgrade to a private mat or equipment session. You will be charged a nominal discounted fee. |